Category: Blog post

Music for recovery: Why Jon Hopkins’ Music for Psychedelic Therapy deserves a place on your playlist

After a long nursing shift, switching off is not always as simple as leaving the hospital.

For hours, nurses are exposed to constant stimulation: patient conversations, alarms, clinical decisions, documentation, teamwork and the responsibility of caring for others. Even when the shift ends, the mind can remain in “work mode”, still processing everything that happened during the day.

Recovery is not only about rest. It is also about creating moments where the mind can slow down and transition away from the intensity of clinical work.

One unexpected tool for that transition? Music.

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